Healing while Helping Across The Border

Healing while Helping Across The Border is an open and welcoming online gathering for anyone who cares deeply—for others, for justice, for community—and is looking for a moment to care for themselves.

Whether you’re a student, social worker, teacher, healthcare provider, organizer, or simply someone who feels the emotional weight of the world, this space is for you. These individuals often face burnout, compassion fatigue, and second-hand trauma as a result of their work. ATB seeks to open up a crucial and often overlooked conversation: how do we care for ourselves while caring for others? How do we care for ourselves while caring for others? The session will bring together voices from the field to share strategies, stories, and practices for sustaining well-being in high-impact roles. Regardless of your background, origin, or profession, we invite you to join us in building a sense of connection, community, and belonging. 

Led by a licensed therapist, the event will explore sustainable, long-term self-care strategies tailored to those who often put others first. We’ll reflect on shared experiences of burnout, compassion fatigue, and emotional overwhelm—and close with a gentle healing session designed to ground and restore.

Come as you are. Bring your story, your silence, your care.

✨ Let’s hold space for each other.