Run for Mental Health 2024

Join Mental Health Europe and Run for Mental Health in the Brussels 20k

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Are you passionate about mental health rights and advocacy? This is your opportunity to raise awareness and fight mental health stigma with a group of people as passionate as you! The fun part? You can do it while participating in one of Brussels’s most memorable events: the Brussels 20k, on Sunday, 26th May 2024… and with the beautiful Run for Mental Health t-shirt included in your ticket!

We have more GOOD NEWS for you: to allow wider participation, Mental Health Europe offers a reduced registration fee to the first 30 participants who register to support the cause.

Your race, your time: the Brussels 20k welcomes the participation of runners, walkers, and people with reduced mobility.

Select your tickets below, join the team and create change with us!

About mental health and physical exercise

Physical exercise is proven to have a positive effect on our mental health and to reduce stress levels. The length or intensity of the physical activity is not that important – even small amounts of exercise a day can visibly improve your mental health. A 10-minute walk or 5-minute stretching session is a great way to start building sustainable habits that support good mental health.

Learn more about mental health.

Run for Mental Health 2023

 

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For more information about the Run for Mental Health, please contact m.marchetti@mentahealtheurope.org