European Mental Health Week in Benetússer

IN PERSON

Workshop cycle: Learn about emotions and learn strategies to manage them.
May 14 and 15 from 5:30 p.m. to 7:30 p.m. in the El Molí Cultural Center. Conducted by Raquel Serrano, psychologist from AFPEM (Association of family members and people with mental illness) Description: Course to promote the improvement of self-esteem and self-care around mental health and emotional well-being.

Screening and cineforum of the short film: “”Mi soledad, nuestras soledades”” (My Solitude, our solitudes). Direction, production and editing by Óscar Chamorro. On May 15, at the El Molí Cultural Center at 7 p.m. with the intervention of experts on the topic of unwanted loneliness, as well as the participation of the people who coordinate MIRADES FEST, a social and mental health film festival.

Citizen mailbox on mental health. Throughout the week, mailboxes will be installed in strategic areas of the municipality, such as the health center, the town hall and the El Molí Cultural Center, to motivate citizen participation, anonymously, with proposals, opinions and/or needs, in this way collect them and to be able to continue creating strategies that allow us to promote mental health in our town in a participatory way.