Through facilitated discussions and shared insights, participants will examine what community care truly looks like in practice: the power of support, approaches to mental wellness, and how we collectively dismantle the lonely hustle culture that leaves too many of us walking alone.

This community walk invites internationals and members of the Amsterdam community who live, work, or support international populations to connect, reflect, and share experiences of life transitions while living abroad. Through guided conversation and informal dialogue, participants will explore themes such as belonging, community support, and the ways shared experiences can strengthen resilience.

This session explores mental health literacy and how it can support both students and educators in higher education settings.